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51

Eat Baskets of Blueberries

Not only are blueberries an antioxidant powerhouse, they've also been shown to play a role in reducing belly fat. Blueberries are loaded with anthocyanin, which has been shown to alter the activity of genes found in human fat cells, making it more difficult to put on weight. I bet you can't wait to make one of these healthy blueberry recipes now.

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