18 Recipes That Help Banish Bloat and Energize the Body

The presentation alone is enough to wow guests, but it's the recipe that will have them coming back for more. Because pineapple is high in the enzyme bromelain, it helps banish bloat by breaking down protein and easing digestion. Add to that quinoa, a superfood favorite, and this vegan pineapple quinoa boat is the perfect star for a tropical-themed meal.