10 Foods Every Healthy Kitchen Needs

While the merits of drinking apple cider vinegar to lose weight may be debatable, what is true is that the unfiltered vinegar can help relieve digestion or congestion-related woes and is a popular ingredient in energy-boosting detoxes. Keep a bottle in your cupboard to whip up tasty, health-boosting recipes like this honey apple cider vinegar dressing or this apple cider vinegar and cayenne pepper tea, which is great for stuffy noses.