Beat Pesky Bloat With 14 Low-Sodium Recipes
Baked Egg in Avocado
For a one-two punch of omega-3s in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note.
Total sodium: 137 milligrams
Total calories: 449
Photo: Lizzie Fuhr