Popsugar Fitness Weight Loss Weight-Loss Snacks 8 Snack Ideas to Help You Lose Weight January 6, 2015 by Jenny Sugar View On One Page Photo 1 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Oatmeal With Apple and Cinnamon 1/4 cup quick oats, dry: 75 calories 1/2 medium apple, chopped: 47 calories 1/8 teaspoon cinnamon: 1 calorie 5 raw almonds, chopped: 35 calories Total calories: 158 Sweet Potato Mashed With Quinoa Small baked sweet potato: 60 calories 1/3 cup cooked quinoa: 67 calories Total calories: 127 Previous Next Start Slideshow Weight LossHealthy SnacksDiet Tips
