Popsugar Fitness Weight Loss Weight-Loss Snacks 8 Snack Ideas to Help You Lose Weight January 6, 2015 by Jenny Sugar View On One Page Photo 2 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Hummus With Veggies 2 tablespoons black bean hummus: 86 calories Half a cucumber, sliced: 23 calories 10 baby carrots: 35 calories Total calories: 144 Greek Yogurt With Chopped Pears 5.3-ounce container of nonfat vanilla Greek yogurt: 110 calories 1/2 medium pear, diced: 52 calories Total calories: 162 Previous Next Start Slideshow Weight LossHealthy SnacksDiet Tips