Popsugar Fitness Instagram Partner Strength-Training Moves Better With a Friend: Strength-Training Moves That Are More Effective With a Buddy October 8, 2016 by Jenny Sugar View On One Page Photo 2 of 19 ADVERTISEMENT () Start Slideshow Sorry, it looks like Instagram post: https://instagr.am/p/xgATUFoIvv is no longer available. Share This Link Copy ← Use Arrow Keys → 2 If dropping back and kicking over in backbend has always been one of your goals, this is a safe (and fun!) way to try it out. Previous Next Start Slideshow InstagramWorkoutsStrength Training