Popsugar Fitness Instagram Partner Strength-Training Moves Better With a Friend: Strength-Training Moves That Are More Effective With a Buddy October 8, 2016 by Jenny Sugar View On One Page Photo 19 of 19 ADVERTISEMENT () Start Slideshow View this post on Instagram Share This Link Copy ← Use Arrow Keys → 19 If you're doing this move for the first time, definitely do it over a cushy mat, just in case you fall. Previous Next Start Slideshow InstagramWorkoutsStrength Training