Popsugar Fitness Workouts Why Exercise Is Better Than Therapy 15 Ways Exercise Is Better Than Therapy September 5, 2015 by Jenny Sugar View On One Page Photo 7 of 15 ADVERTISEMENT () Start Slideshow A photo posted by Carla Grant (@carlarae0720) on Oct 14, 2014 at 6:44pm PDT Share This Link Copy ← Use Arrow Keys → 7 No Appointment Necessary Any time of day works, even if it's 4 in the morning. Previous Next Start Slideshow WorkoutsDepressionFitness MotivationFunny FitnessMental Health