Popsugar Fitness Workouts Why Exercise Is Better Than Therapy 15 Ways Exercise Is Better Than Therapy September 5, 2015 by Jenny Sugar View On One Page Photo 11 of 15 ADVERTISEMENT () Start Slideshow A photo posted by Amanda Jørgensen (@healthylifewithaj) on Sep 27, 2016 at 12:29pm PDT Share This Link Copy ← Use Arrow Keys → 11 Me Time Is a Powerful Thing Sometimes a little alone time is all you need. Previous Next Start Slideshow WorkoutsDepressionFitness MotivationFunny FitnessMental Health