If You Want to Cook Healthy, These Kitchen Items Are a Must

While this definitely isn't something you have to have, a reusable baking sheet like a Silpat will save you money down the road because it can be used instead of parchment or wax paper. It's also a great replacement for aluminum foil if you're worried about health issues regarding its use. It saves a few calories when baking cookies since you won't need to spray the pan, and it'll also inspire healthy recipes like homemade fruit leathers, crispy baked spinach chips, crunchy carrot chips, and baked tofu.