Smoothie Challenge
Eat More Veggies With This 7-Day Smoothie Challenge
7
Mango Kiwi Kale Smoothie
Ingredients:
2 cups baby spinach or kale
1 cup frozen blueberries
1/2 cup frozen mango
1 kiwi, peeled
3 tablespoons kidney or cannellini beans
1/8 cup walnuts
1 teaspoon flaxmeal
1 cup cold water
3 ice cubes
