Keep the Winter Blues at Bay With These 7 Foods

It’s no secret that chocolate incites pleasure — no wonder it’s shared by lovers come Valentine’s Day. But there’s no reason it shouldn’t be on the menu every day — especially dark chocolate or cocoa nibs — which offer a surge in feel-good endorphins sans the added sugar in traditional chocolate bars and desserts. Need a quick pick-me-up? Stash a Taza chocolate Mexican disc in your desk drawer. Rise and shine with this must-try recipe for chocolate coconut almond overnight oats, or cozy up to a three-ingredient, three-minute hot chocolate.