Keep the Winter Blues at Bay With These 7 Foods

We’ll bet there’s at least one turmeric-spiked tonic on the menu at your go-to juice spot — and for good reason! The golden-hued spice, which is best known for coloring curries, is a potent natural anti-inflammatory. Long-suspected as a cancer fighter, the spice’s active ingredient — curcumin — has also shown promise as an antidepressant. If you are anywhere near the LA-based Kreation Juicery, stop in for a turmeric-tainted Serenity, or whip up a creamy vegan curry or soothing turmeric milk at home.