Popsugar Fitness Instagram Cassey Ho Instagram Fitness Inspiration The Instagram Fitness Superstar Who You Need to Follow ASAP January 27, 2016 by Dominique Michelle Astorino View On One Page Photo 22 of 25 ADVERTISEMENT () Start Slideshow The ✨ULTIMATE 2016 Ab Workout! 👊 Do this now if you want the perfect start to the new year. This one is KILLER! 1. Scissors Kicks x 20 2. Ballerina Situp x 16 3. Corkscrew x 20 4. Ballerina Situp x 16 5. Cha Cha Abs x 20 6. Ballerina Situp x 16 7. Double Leg Lifts x 20 8. Ballerina Situp x 16 9. Teaser x 20 sec 10. Ballerina Situp x 16 If you want a video to follow, just click on the link in my bio or go to YouTube.com/Blogilates! Have fun! 💪 A video posted by Cassey Ho (@blogilates) on Jan 3, 2016 at 11:12am PST Share This Link Copy ← Use Arrow Keys → 22 FREE WORKOUTS Get a workout in while scrolling through Insta, courtesy of Cassey's quick workout videos and tips. Previous Next Start Slideshow InstagramHealthy LivingCelebrity TrainersYouTubeFitness MotivationPilates