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Dust Off Your Tiara and Sneakers For the Disney Princess Workout Challenge
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Mulan: Martial Arts

You don't have to "be a man" to try this style of exercise. Try Krav Maga martial arts or kickboxing — both are guaranteed to get your heart rate up. Looking for something more low-impact? Try Tai Chi. Make sure you're as swift as a coursing river, though.

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