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Dust Off Your Tiara and Sneakers For the Disney Princess Workout Challenge
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Rapunzel: Rope Workouts

Whether you're climbing a rope in CrossFit or using the heavy ropes (also called "battle ropes"), you'll be channeling all those independent-woman-but-also-princess vibes from Tangled. Do you have a jump rope at home? Try this 10-minute jump rope workout.

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