Best Health and Fitness Gear | August 2016
Our 12 Favorite Healthy Picks For August
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"I first experienced the Lagree Method at the Studio (MDR) in Los Angeles, and since have tried — and loved! — classes at BodyROK and Core40 (locations in San Diego and San Francisco, class prices vary). Something I love about the Lagree Method is that the machine is easy to get used to, even for beginners to this style of fitness (I had never taken a Reformer Pilates class prior to my first Megaformer experience). It also activates muscles that are typically untouched in many of my other classes, and provides a true full-body workout. My favorite part? Even though it's a really challenging class and I get a tough workout, I don't feel like I'm dying or that I'm going to collapse on the Megaformer and never get up again (read: it's hard but doable!)." — DA