Popsugar Fitness Fitness Tips Arm Workout Circuit These 3 Simple Exercises Will Give You Sexy, Sculpted Arms August 5, 2016 by Dominique Michelle Astorino View On One Page Photo 3 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Lateral and Forward Raises (15 Reps) How to do lateral and forward raises Previous Next Start Slideshow Fitness TipsWorkoutsCelebrity TrainersStrength TrainingArm Exercises