Popsugar Fitness Workouts Yoga For Happiness Yoga Sequence For Happiness January 3, 2018 by Jenny Sugar View On One Page Photo 4 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 3-Legged Dog From Up Dog, lift your hips and press back into Downward Facing Dog. Step both feet together and inhale to raise your right leg up to the sky, keeping your shoulders parallel with the ground. Stay here for five breaths. Previous Next Start Slideshow WorkoutsYogaYoga SequencesStress Relief