Keep Moving Over the Thanksgiving Weekend With This 4-Day Plan You Can Do Anywhere

Before heading into your week (and to the airport if you're flying home today), burn some calories and build some muscle with the 30-minute full-body strength-training workout. All you need is a set of medium hand weights!

Get the workout here: Strong, Toned, and Fit Full-Body Workout

No weights? No problem. Try this 30-minute Tabata workout that's equipment free.