Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts — this is heart-pounding, calorie-torching cardio!
Find the workout here: The Fitness Marshall 3-Minute Dance Cardio
Find the workout here: 20-Minute Country Dance Workout
Find the workout here: 30-Minute Vixen Dance Workout
Find the workout here: 30-Minute Hip-Hop Tabata Workout
Find the workout here: 30-Minute Feel-Good Cardio Workout
Find the workout here: 30-Minute Dance Meets Kickboxing Workout