30-Minute Dance Cardio Workout
Flat Belly and Tight Booty Cardio Dance Workout
Celebrity trainer JJ Dancer takes dance workouts to a new level and makes your sweat sesh feel like a party. She trains Jenna Dewan, so JJ knows how to make her grooves double as strength-training moves. Get ready to pop, kick, and burn calories when you press play. If you love this workout, you can find more from JJ on her Glow shop.
On Anna: Lorna Jane, Reebok, and Athletic Propulsion Labs
On JJ: Lorna Jane and BodyLanguage
