Dance Your Blues Away With This Feel-Good Cardio Workout

You're going to love this cardio dance workout! It torches calories but feels more like a party than a sweat session. Amanda Kloots, creator of The Dance, keeps you moving for a solid 30 minutes and incorporates some arm dancing that will get your shoulders burning in the best way possible. Press play and get ready to dance your blues away. If you love this workout, you can find more from Amanda on her Glow shop.


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