18 Dance Workouts So Fun, You'll Forget They're Exercise
Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts — this is heart-pounding, calorie-torching cardio!
Body by Simone Dance Workout
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30-Minute Latin Dance Workout
Find the workout here: 30-Minute Latin Dance Workout
20-Minute Dance Bootcamp
Find the workout here: 20-Minute Dance Bootcamp
The Fitness Marshall 3-Minute Dance Cardio
Find the workout here: The Fitness Marshall 3-Minute Dance Cardio
20-Minute Country Dance Workout
Find the workout here: 20-Minute Country Dance Workout
30-Minute Vixen Dance Workout — It's a Hot One!
Find the workout here: 30-Minute Vixen Dance Workout
30-Minute Hip-Hop Tabata Workout
Find the workout here: 30-Minute Hip-Hop Tabata Workout
10-Minute Bollywood Workout
Find the workout here: 10-Minute Bollywood Workout
45-Minute Cardio Dance
Find the workout here: 45-Minute Cardio Dance Workout
30-Minute Dance Cardio Party
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30-Minute Feel-Good Cardio Workout
Find the workout here: 30-Minute Feel-Good Cardio Workout
30-Minute Dance Meets Kickboxing Workout
Find the workout here: 30-Minute Dance Meets Kickboxing Workout
30-Minute Cardio Dance Workout
Find the workout here: 30-Minute Dance Cardio
10-Minute Leg-Toning Dance
Find the workout here: 10-Minute Leg-Toning Dance
20-Minute PlyoJam Workout
Find the workout here: 20-Minute PlyoJam Workout
30-Minute Dance Party Workout
Find the workout here: 30-Minute Dance Party Workout
30-Minute Body-Sculpting Dance
Find the workout here: 30-Minute Body-Sculpting Dance
15-Minute '80s Aerobic Workout
Find the workout here: 15-Minute '80s Aerobic Workout