Plank With Bunny Hop
Tone your upper body, core, and legs with this fun plyo move.
- Begin in a plank position with feet touching.
- Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right.
- To complete one rep, jump your feet back to plank.
- Repeat on the other side and continue alternating sides for 20 reps total.