The 14-day plan is divided into two weeks, with a separate shopping list for each. We've created printable shopping lists for each week as well as an easy-to-follow daily rundown of what to get, prep, make, and save when. We strongly suggest you use the first day of each week as your prep day to wash, chop, and store the many ingredients you will be cooking with throughout the week. On your prep day and during the week, you will prepare extra portions of some dishes or ingredients to eat as leftovers later in the week. Talk about convenience. Find more details about the plan here.
Organizational Tip: It's a good idea to clean out your fridge to make room for the food you will be buying, making, and storing.
