We Have a Plan That Will Teach You How to Eat Clean and Love It

While you can start the program on any day of the week that works for you, it's best to follow the plan in sequence since it uses leftovers throughout each week to cut down on meal prep and cooking time. We have created a rundown of the daily meals and a to-do list for each week. Think of this as your cheat sheet of what to make, prep, and save. Print it out and put it on your fridge so you can easily follow along.