5 Buzziest New Health Foods to Add to Your Snack List

I tried this dip from La Onda . . . it was just heavenly. Period. It tasted like hummus, but since it's made with almonds, not legumes, you don't get the same gassy, bloated effect most people get when eating legumes, which was a double win.

The brand sampled a fresh new ginger-wasabi flavor and a spicy habanero flavor that gives you a nice kick. Roasted garlic was definitely my fave. Grab some cricket chips and go to town on these protein-packed snacks!

The benefits: It's plant-based and nutrient rich. And again, no bloating — heck yeah!