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Here's a 5-Move, 5-Minute Total-Body Strength and Core Workout
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5

Skull Crusher Ab Combo

  • Begin on your back with legs and arms straight up.
  • As you inhale, lower your legs halfway down while you bend your arms at the elbows. Exhale to bring your arms and legs back up.
  • Modification: Bend knees into tabletop position.
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