Popsugar Fitness Insomnia Banana Tea as Natural Sleep Aid People Swear by This Easy, Unexpected Tea Recipe as an Insomnia Remedy May 20, 2017 by Brinton Parker First Published: May 17, 2017 View On One Page Photo 3 of 6 ADVERTISEMENT () Start Slideshow Austin found this banana cinnamon tea recipe as a natural sleep aid, and I have to tell you it's just the best thing ever and helps me sleep SO soundly. Amen to nature and amen to husbands who go above and beyond for their wives! #bananatea #zzzz😴 A post shared by ↟↟alyssa clarisse↟↟ (@alyssaclarisse) on Oct 11, 2016 at 5:03pm PDT Share This Link Copy ← Use Arrow Keys → 3 Previous Next Start Slideshow InsomniaHealthy LivingSleepBananasAlternative MedicineFruitsTea