17 Ways to Eat Healthier at a BBQ Without Feeling Like You're Missing Out

We should all be doing this at every meal, but since many BBQ staples come with a less-than-ideal nutrition label (hello, pasta salad!), this is a time you definitely want to follow through and load up on the raw and grilled veggies. And according to certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition, eating tons of veggies is one of the best ways to lose weight.