Popsugar Fitness Workouts Orangetheory Results The Results Speak For Themselves at Orangetheory Fitness August 31, 2019 by Brandi Kupchella View On One Page Photo 10 of 17 ADVERTISEMENT () Start Slideshow View this post on Instagram First, I apologize for the shirtless photos. I’ve lost 20 pounds over the last two months. Over the holidays I was eating too many delicious carbs and not exercising consistently. Orange theory gave me the motivation to lose weight through their transformation challenge and one3one diet gave me the tools: Thanks to #orangetheoryfitness and #131results #one3one #131method #one3onediet #orangetheoryfitness #otfwilsonville #otftransformationchallenge #otfweightlosschallenge A post shared by 5backpacks (@5backpacks) on Mar 26, 2018 at 7:57pm PDT Share This Link Copy ← Use Arrow Keys → 10 Previous Next Start Slideshow WorkoutsCardio WorkoutsBefore And After Weight LossGroup Fitness ClassesThen And NowOrangetheory Fitness