What Type of Workout You Should Do Based on Your Zodiac Sign

Always on the go, Gemini need spontaneity in their workout routines to shake things up.

"I recommend a Gemini try ClassPass so they can sign up to try an aerial class one day and trampoline the next," said Lang.

Also, since the sign of Gemini rules the lungs, it's important for Gemini to have cardio in the mix to build lung capacity over time, she added.