Forget the Dumbbells: All You Need Is a Pumpkin For These 8 Crazy-Good Workouts

For this pumpkin workout, you'll do each move for 30 seconds and repeat the whole thing once more for a total of two rounds. The moves are as follows: squat and press, woodchop, lunge and twist, speed skater, side lunge and press, sit-up and press, weighted crunch, Russian twist, and scissor and press.