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18 Workouts You Can Do Anywhere to Stay Fit and Sane While Traveling
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Jumping Interval Workout

We're going to let you in on a little secret: pretending to jump rope is really effective cardio, so don't fret if you don't have one. Get ready to work your entire body with a workout that pairs jumping rope (or faking it) with total-body strength exercises. Find a detailed explanation of all the moves here.

Click here for the printable workout.

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