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I Did This 10-Minute Habit Every Day For 1 Week to Burn an Extra 400 Calories

10-Minute Workout Videos For 1 Week

I Did This 10-Minute Habit Every Day For 1 Week to Burn an Extra 400 Calories

June 23, 2018 by Jenny Sugar

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Day 4: Ab-Sculpting Workout

I did this 10-minute workout before dinner, so when I sat down to eat, my core was burning a little, which reminded me not to overeat (I tend to do that at dinner sometimes). There were some new moves I hadn't done before, and I definitely felt sore after this!

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