2
You May Also Like
From Our Partners
Now You Know
Latest Fitness
I've gotten better at calling myself a "runner" and not making self-depreciating remarks when someone calls me that. I've changed my runs, my workouts, and my attitude about running, but I've never changed my diet. It's my diet's fault that I'm hanging onto extra pounds, not recovering as efficiently as I'd like, and skipping runs when I am running low on energy. In 2020, it's the diet that has to grow up.