Master an Ab Routine
A strong core can make you better at nearly any activity from running to yoga to sex (yeah, I said it). If stronger abs are on your "get in shape" master list (and they should be), turn that desire into an actionable goal by finding a 10-minute ab routine and doing it every other day until you have it committed to memory and can do it without stopping. Find a great routine to start with, a quick routine from Barry's Bootcamp trainer Astrid Swan, or a routine with just three moves. Whichever routine you choose, your abs can be transformed with a consistent approach.