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Feel Sexier on Valentine's Day With This 3-Move, Ballet-Inspired Partner Workout
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1

The Waist Cincher

  • Holding on to your partner's hand, keep your feet hips-width distance apart.
  • Take your outside arm up overhead, with the outside leg out to the side (with little to no weight in that foot).
  • Pull the outside arm down as you lift your outside knee to your elbow. Engage the core, oblique, and glutes to balance.
  • Repeat 20 times on each side to complete a set.
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