Popsugar Fitness Healthy Eating Tips Best Foods for Hydration These 21 Fruits and Veggies Will Keep You Hydrated All Summer June 19, 2018 by Christina Stiehl View On One Page Photo 8 of 21 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Red Cabbage Red cabbage, or purple cabbage, is 92-percent water and packed with antioxidants, nutrients, and vitamins C, A, and K. Try it in this raw veggie salad. Previous Next Start Slideshow Healthy Eating TipsHealthy LivingFruitsVegetables