Popsugar Fitness Workouts TRX Stretches The TRX Isn't Just For Carving Muscles — Try These TRX Stretches June 23, 2018 by Jenny Sugar View On One Page Photo 7 of 20 ADVERTISEMENT () Start Slideshow TRX streeeeetch 🌈. Use your suspension trainer for a lovely post-workout or post-day-spent-sitting stretch👌. It needn't be just for fast paced lunges, squats and planks. You can slow it down, unwind and relax☺️, and what better place to do it, than in the garden today ☀️🌿. Repeat this routine 3 to 5 times over, and take longer holding each stretch, from 10 to 30 seconds. Enjoy! 😊 #TRXinthegarden #trxworkout #trxsuspensiontrainer #trxstretching #trxfitness #trxlovers #stretching #stretch #relax #unwind #breathe #gardenworkout #glutes #itb #quads #lats #pecs #thorax #hipflexors #shoulders #hips #spine #legs A post shared by Emma Wightman Osteopath (@stockbridgeosteopathy) on Jul 5, 2017 at 9:46am PDT Share This Link Copy ← Use Arrow Keys → 7 This relaxing routine feels so good after a TRX session. Previous Next Start Slideshow WorkoutsTRXStretches