If You're Trying to Lose Weight, You've Got to Read These Fat-Loss Tips

When it comes to losing weight, fitness and exercise plays a huge role. Fitness and lifestyle coach Marci Nevin has these tips for people looking to burn fat: do more strength training than cardio, use mostly compound movements, work within a variety of rep ranges, perform super sets to save time and burn more calories, and walk and stay active as much as possible.