If You're Wondering How to Get Flat Abs, Do These 20 Things

CrossFit competitor Christmas Abbott says in order to decrease belly cellulite, "Food is your foundation, and fitness is the accessory." She believes every meal and snack needs to embrace the macronutrient trifecta of proteins, carbs, and healthy fats to help reduce overall body fat, which will aid in reducing stubborn belly fat. Christmas recommends "dividing your plate into thirds and filling each section with a primo protein, primo carbohydrate, and primo fat."