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If You're Wondering How to Get Flat Abs, Do These 20 Things
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Do Plyo Workouts

Jillian Michaels says, "People think you can spot-reduce fat. That's the top mistake I see people make when trying to get a six-pack or flat tummy." She recommends HIIT training as well as plyometrics to burn overall body fat, helping to reduce belly fat.

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