Popsugar Fitness Weight Loss How to Lose Fat Without Cardio If You Despise Cardio, Do These 6 Things to Lose Fat (They're More Effective Anyway!) September 18, 2018 by Jenny Sugar View On One Page Photo 5 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Track Your Steps This is another way to get you moving more throughout the day. Aim for 10,000 steps (or more!) and track them using something like a FitBit or your phone. Previous Next Start Slideshow Weight LossStrength TrainingCardioDiet Tips