Popsugar Fitness Workouts Regina King's Arms at the Emmys 2018 Regina King Deserves Another Award For How Strong She Looked at the Golden Globes January 7, 2019 by Tamara Pridgett First Published: September 18, 2018 View On One Page Photo 10 of 12 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Overhead Shoulder Press Hold a dumbbell in each hand just above the shoulders, palms facing in. Straighten the arms above you. Bend the elbows coming back to the starting position to complete one rep. Previous Next Start Slideshow Regina KingWorkoutsGolden Globe AwardsStrength TrainingArm Exercises