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Are You Hungry an Hour After You Eat? Here's Why (and What's Missing From Your Plate)
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Smoatmeal

Make a bowl of smoatmeal! It's one part smoothie and one part oatmeal, which equals all parts awesome.

Calories: 369
Fat: 7.2 grams
Carbs: 62.6 grams
Protein: 18.2 grams

Get the recipe: smoatmeal

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