Popsugar Fitness Weight Loss A Trainer Explains How to Stay Fuller Longer Are You Hungry an Hour After You Eat? Here's Why (and What's Missing From Your Plate) October 15, 2018 by Jenny Sugar View On One Page Photo 19 of 26 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 19 Salmon Buckwheat Bowl With Pesto A simple dinner that's full of flavor. Calories: 517 Fat: 28 grams Carbs: 39 grams Protein: 30 grams Get the recipe: salmon buckwheat bowl with pesto Previous Next Start Slideshow Weight LossHealthy SnacksHealthy RecipesDiet Tips