Popsugar Fitness Healthy Living SkinnyPop Protein Popcorn Flavors 2018 Guys, SkinnyPop Just Quietly Dropped 2 New Protein-Packed Flavors — Including Ranch! October 17, 2018 by Victoria Messina View On One Page Photo 2 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 SkinnyPop Protein Popcorn in Ranch Nutrition information (per 3-cup serving size) Calories: 140 Total Fat: 8 grams Sodium: 190 milligrams Total Carbohydrate: 12 grams Dietary Fiber: 3 grams Protein: 5 grams Previous Next Start Slideshow Healthy LivingHealthy SnacksPopcornProtein